WANTcast: The Women Against Negative Talk Podcast

Katie Horwitch

Welcome to the WANTcast: The Women Against Talk Podcast -lessons in moving forward fearlessly, and spreading the (good) word. In each episode, writer, speaker, coach and WANT founder Katie Horwitch unpacks tips, tools, motivation and inspiration to help you shift your self-talk: the internal narrative you have on loop 24/7 that tells you who you are and who you should be. You can't change the world until you change YOUR world, first - and shifting your self-talk is where it all begins. Dive into topics such as confidence, fear, trust, body image, self-doubt, self-worth, relationships, career, friendships, social issues, and more...

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WANTcast: The Women Against Negative Talk Podcast

Episodes (203)

Dec 18, 2025 Going No Contact, Low Contact, and The Truth About LOW EFFORT FAMILIES with Dr. Sherrie Campbell
Oct 29, 2025 MAKING FRIENDS: What is Modern Friendship + How To Make (and Keep) Real Friends with Anna Goldfarb (Best Of)
Oct 22, 2025 HORTICULTURAL THERAPY: How Nature Can Heal Stress, Burnout, and Anxiety with Jessica Murnane

WANTcast: The Women Against Negative Talk Podcast

Dec 18, 2025
1¼ hours
62 MB

When family dynamics are painful, confusing, and chronically one-sided, the usual advice ("but it's your parent" / "family is everything" / "just forgive and move on") can make you feel even more trapped. In the season finale of the WANTcast, Dr. Sherrie Campbell — clinical psychologist, author, and TEDx speaker — breaks down what actually separates everyday conflict from emotionally abusive family systems, why "no contact" is often misunderstood, and how to protect your peace without getting sucked back into the old roles. We talk about: What emotional abuse looks like (and what it's not) No contact vs. low...

WANTcast: The Women Against Negative Talk Podcast

Going No Contact, Low Contact, and The Truth About LOW EFFORT FAMILIES with Dr. Sherrie Campbell

Katie Horwitch

00:00 -01:05:24