Mindfulness Meditation Podcast

Rubin Museum of Himalayan Art

Practice the art of attention in this weekly meditation series presented by the Rubin Museum of Himalayan Art—a global museum dedicated to promoting Himalayan art and its insights. Each episode is inspired by an artwork from the Museum’s collection, led by a prominent meditation teacher, and framed around a monthly theme. The sessions are for beginners and skilled meditators alike and include an opening talk and a 20-minute guided meditation. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously.

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Mindfulness Meditation Podcast

Episodes (504)

Feb 27th Mindfulness Meditation with Kimberly Brown
Feb 20th Mindfulness Meditation with Rebecca Li
Feb 13th Mindfulness Meditation with Lavina Shamdasani

Mindfulness Meditation Podcast

Feb 27, 2026
23 minutes
55 MB

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 7:04. Teacher: Kimberly Brown Theme: Loving Future Tree (Field) of Refuge for Geluk Tibetan Buddhist Tradition; U region, central Tibet; 19th century; pigments on cloth; silk brocade; Rubi...

Mindfulness Meditation Podcast

Mindfulness Meditation with Kimberly Brown

Rubin Museum of Himalayan Art

00:00 -23:07