Muscle Monsters Podcast: Train Hard | Eat Big | Get Jacked

Hi, My name is Alain Gonzalez, an average guy from Florida who was once a 23 year old adult living in a 12 year old’s body. I have dedicated my life to helping hardgainers like me to build muscle. I feel extremely fortunate to be able to help others change their lives. I did not win the “genetic lottery”, I am not a bodybuilder, and I definitely can’t point you in the direction of any “magic pills” or powders. What I do have is what I like to call “The Three D’s”. Dedication, Desire, and Drive, and with these three things I can...

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Episodes (10)

Oct 13, 2017 BENCH PRESS TIPS FOR A BIGGER AND STRONGER CHEST
Sep 25, 2017 NO B.S. PROGRESSION METHODS TO GET BIG (AND STRONG) WITH DR. MIKE ISREATEL
Sep 24, 2017 3 PRINCIPLES FOR BUILDING BIGGER CALVES WITH MENNO HENSELMANS

Muscle Monsters Podcast: Train Hard | Eat Big | Get Jacked

Oct 13, 2017
37 seconds
36 MB

With a max bench press of over 405 at just 165 pound bodyweight, Kyle is has managed to achieve an elite level bench press by utilizing a few simple - yet EXTREMELY overlooked - strategies... and he shares those with us today! The post BENCH PRESS TIPS FOR A BIGGER AND STRONGER CHEST appeared first on Muscle Monsters.

Muscle Monsters Podcast: Train Hard | Eat Big | Get Jacked

BENCH PRESS TIPS FOR A BIGGER AND STRONGER CHEST

Muscle Monsters Podcast: Train Hard | Eat Big | Get Jacked

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