Lifestyle Improvement

Learn ways to improve your own lifestyle by listening to real life stories of courage and survival. Listen to experts in the field of stress and care-giving.

About PodLP

PodLP is the leading podcast app for feature phones. With 10M+ installs in nearly every country, PodLP is available for KaiOS on the KaiStore and JioStore, as well as Cloud Phone and Android. If you're interested in promoting "Lifestyle Improvement" on PodLP, contact sales@podlp.com.

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Episodes (50)

Mar 1, 2019 Program #111- Part 1 Conversation with Dr. Melanie Greenberg- Author of the book The Stress-Proof Brain
Jan 12, 2019 Program #115- Part 2 Conversation with Dr. Helen Odessky- Author of the book Stop Anxiety from Stopping You
Jan 12, 2019 Program #114- Part 1 Conversation with Dr. Helen Odessky- Author of the book Stop Anxiety from Stopping You

Lifestyle Improvement

Mar 1, 2019
27 minutes
37 MB

Listen to our interview with Melanie Greenberg. Dr. Greenberg has published more than 50 research articles in journals like The Journal of Personality and Social Psychology. She has written chapters in books like Positive Psychology, Handbook of Health Psychology and The Writing Cure. She currently writes for Psychology Today and has a blog titled The Mindful Self-Express with millions of page views. She was also named The Most Prominent Psychologist to follow on Twitter by the British psychological society with thousands of twitter followers. Her first book is titled The Stress-Proof Brain. This book offers comprehensive tools based in mindfulness, ne...

Lifestyle Improvement

Program #111- Part 1 Conversation with Dr. Melanie Greenberg- Author of the book The Stress-Proof Brain

Lifestyle Improvement

00:00 -27:00