with intention from Cassandra

Cassandra Bodzak

Welcome to "with intention, from Cassandra" a place that's all about helping you reclaim your power as the conscious creator of your life whether it's manifesting your big juicy dreams or designing your day to day for your highest joy. "with intention" is here to support and inspire you with both the stories and wisdom from our amazing guests and how they are living there most intentional life as well as tips and tricks from your host and spiritual coach, Cassandra Bodzak. Your host, Cassandra Bodzak is an actress, thought leader, best-selling author and sought after on-camera personality and speaker...

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with intention from Cassandra

Episodes (200)

Jan 12th Manifestation Starts in the Body: What You Eat, How You Move, How You Rest
Dec 30, 2025 6 Shifts I'm Making in 2026 for Alignment, Wellbeing, Productivity and Success
Dec 17, 2025 Pausing for Clarity: Sag New Moon + Winter Solstice 2025

with intention from Cassandra

Jan 12, 2026
32¾ minutes
28 MB

In this episode, Cassandra talks about what the wellbeing trifecta aka, food, meditation and self-care have to do when it comes to creating a foundation that can support the manifestation of your biggest dreams. She also shares some sneak audio previews of her book “The Mindful Table” with you that discuss this deeper. Order my latest book,”The Mindful Table” and get access to exclusive book bonuses like the Body Wisdom Meditation I mentioned here: https://cassandrabodzak.com/themindfultable For more info on Cassandra’s new offerings (including the Ask Cassandra Any...

with intention from Cassandra

Manifestation Starts in the Body: What You Eat, How You Move, How You Rest

Cassandra Bodzak

00:00 -30:59