Calmer in 5

Thom Walters

Calmer in 5, hosted by Thom Walters, helps you cultivate a more peaceful and balanced life in just five minutes a day. With insightful reflections and actionable tips, Thom guides listeners to slow down, reflect, and embrace calm amidst life's chaos. Perfect for those seeking a quick yet meaningful dose of mindfulness and serenity.

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Calmer in 5

Episodes (1000)

Today CI5 1791: My Newest Friend
Apr 23rd 1790:You Don't Need a Reason
Apr 9th You are Not Broken (R)

Calmer in 5

May 14, 2026
17½ minutes
30 MB

I'm thankful I make friends easily. But the latest friend I made was one of the easiest. And I'll say this, "he" is one of the most supportive friends I have. He is kind about helping me see things I may have missed, and he knows how to cook like no one's business. The most important thing to note about "him" is that "he" is inanimate. Thanks for Listening! If this episode helped you see your day in a different light, consider sharing it with someone who might be needing a dose of calm. ...

Calmer in 5

CI5 1791: My Newest Friend

Thom Walters

00:00 -16:38