Lifestyle Of Fitness Podcast

Life of a Fighter

LOF is a health and fitness brand created by Mike Caulo an Martial Artist and Retired Fighter. At LOF we believe everyone has a fight, whether its in the ring, in school, in the boardroom, etc. We want to help you win your fight with healthy lifestyle techniques influenced by the fitness world and the martial arts world. LOF is where the we want to know #whatsyourfight? See more at www.lifestyleoffitness.com

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Lifestyle Of Fitness Podcast

Episodes (340)

Wednesday The Human Edge: Military, Martial Arts, And Finding A Mission With Matt Stone
Sep 17th Movement As Medicine: A Preview Of My MedFit Global Virtual Conference Talk
Jul 16th Performance, Biology, And Longevity With Dr. Eric

Lifestyle Of Fitness Podcast

Oct 14, 2026
34½ minutes
23 MB

LOF wants to hear from you! Before discussing whether artificial intelligence can replace human coaches, we first have to understand what human experiences actually create change. In Part 1 of The Human Edge, Coach Michael Caulo sits down with Matt Stone to explore the experiences that shaped Matt’s understanding of discipline, mission, community, consequence, and resilience. Matt shares his path through military service, Ranger training, Afghanistan, veteran recovery work, education, martial arts, Rogue Combat Club, and the search for purpose after major life transitions. The conversation explores why structure matters, why co...

Lifestyle Of Fitness Podcast

The Human Edge: Military, Martial Arts, And Finding A Mission With Matt Stone

Life of a Fighter

00:00 -33:35