YogiTriathlete Podcast

Jess & BJ Gumkowski

YogiTriathlete and its co-founders, Jess and BJ, are waking up and shaking up the world of endurance sports. Their approach is anything but mainstream and they are known to go deep. Buckle up because jumping on this train has the power to change your life forever.

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YogiTriathlete Podcast

Episodes (2)

Jul 29, 2024 OH Show on Pre-Race Mindset, Taper Techniques and Galapagos Download
Jul 22, 2024 To The Finish Of The Tahoe 200 with Aurora Leone Conde

YogiTriathlete Podcast

Jul 29, 2024
55½ minutes
50 MB

YogiTriathlete co-founders Jess and BJ come together today for their monthly installment of the OH Show. In this episode, Jess downloads the abundant nature of being on a yoga adventure in the Galapagos Islands (a few rooms left for our 2025 trip), and then they shift gears to talk about taper and pre-race mindset. Both Jess and BJ are departing to separate parts of the country to race on the same date, BJ to IRONMAN Lake Placid and Jess to IRONMAN 70.3 Oregon. Both races will include several members of the ever-growing Team YogiTriathlete - stay tuned, BIG NEWS coming August 1st! ...

YogiTriathlete Podcast

OH Show on Pre-Race Mindset, Taper Techniques and Galapagos Download

Jess & BJ Gumkowski

00:00 -54:38