Vibrant Happy Women

Dr. Jen Riday

The Vibrant Happy Women Podcast is for women who want to expand their capacity for joy. If you crave a more authentic, heart-centered, and balanced life, you'll love learning with Happiness Expert Dr. Jen Riday as she interviews vibrant women and shares proven tools that will help you "get your SPARKLE back" in all areas of your life. You'll be inspired by discussions of authenticity, healthy boundaries, emotional healing, time management, confidence, adventure, spirituality, conscious parenting, marriage, friendship, identity, self love, and more! And if you enjoy this podcast, you'd love Vibrant Soul, the place to heal, transform and expand...

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Vibrant Happy Women

Episodes (555)

May 2, 2024 Social Media's Toxic Impact on Women: An Honest Conversation (with Kara Alaimo)
Apr 24, 2024 361: Flowdreaming: The Secret to Letting Go of Stubborn Life Patterns (with Summer McStravick)
Mar 5, 2024 Expanding Your Capacity for Joy

Vibrant Happy Women

May 2, 2024
36 minutes
50 MB

Are you ready to uncover the surprising truth about the impact of social media on women's lives? Get ready to be enlightened as we unravel the unexpected insights shared by Kara Alaimo, author of "Over the Influence: Why Social Media Is Toxic for Women and Girls." Brace yourself for a revealing journey that challenges common perceptions and offers empowering strategies. But that's not all—there's a twist in the tale that will leave you eager to explore the unanticipated revelations about the true effects of social media. Stay tuned as we dive into a world of eye-opening wisdom and me...

Vibrant Happy Women

Social Media's Toxic Impact on Women: An Honest Conversation (with Kara Alaimo)

Dr. Jen Riday

00:00 -36:00