Abel Minded

What's the Big Idea? With Greg Abel

This is "What's the Big Idea?" from Abel Communications, a podcast about ideas: where they come from, what they have the power to achieve, and why some ideas catch on while others falter. Abel Communications is a Baltimore-based PR firm dedicated to fresh thinking to help our clients achieve their business goals.

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Abel Minded

Episodes (3)

Apr 29, 2022 Managing the Mind Through Cognitive Fitness
Apr 29, 2022 Permission to Be Human
Apr 1, 2022 Creating Exceptional Experiences in the Midst of a Pandemic

Abel Minded

Apr 29, 2022
34¼ minutes
47 MB

From Abel Communications, this is What's the Big Idea? In this episode, Greg is joined by Dr. Seth Hickerson, founder and CEO of My Steady Mind, to explore the idea of "cognitive fitness." Seth discusses the importance of training your brain through exercises, habits, and routines to become more mentally tough - an essential skill in a society that perpetuates negativity. Seth sees cognitive fitness as the next evolution in health and wellness and stresses that businesses must change with the times and provide their employees with mental health resources. Dr. Seth Hickerson (LinkedIn): @seth-hickerson My Steady Mind: mysteadymind.com ...

Abel Minded

Managing the Mind Through Cognitive Fitness

What's the Big Idea? With Greg Abel

00:00 -34:20