The Revive Stronger Podcast

Revive Stronger

Welcome to the Revive Stronger Podcast your go-to podcast when it comes to evidence-based training & nutrition practices.Together we delve deep into everything related to training, nutrition, bodybuilding and much more. Talking to the brightest minds in the fitness industry, elite coaches, top tier athletes and dispensing world-class knowledge to the public. Coaches and trainees this is the podcast for you!

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The Revive Stronger Podcast

Episodes (506)

Saturday Loaded Stretching: Breakthrough or Muscle-Building Myth? - Jeremy Ethier
Sat Feb 7th Confidence, Self-Doubt & Thinking Clearly in the Fitness Industry - Eric Helms & Steve Hall
Jan 31st Unpacking Muscle Growth: Limits and Possibilities - Zac Robinson & Josh Pelland

The Revive Stronger Podcast

Feb 14, 2026
59 minutes
0

In this conversation, Steve Hall interviews Jeremy Ethier, a prominent science-based fitness YouTuber, discussing his journey in the fitness industry, the importance of an open mind in evolving fitness perspectives, and the nuances of muscle growth research. They delve into the implications of stretching versus squeezing in muscle training, the significance of full range of motion, and the future of fitness research, including upcoming studies on back training and muscle hypertrophy. Ethier emphasizes the importance of consistency and volume in training, while also acknowledging the collaborative nature of research in advancing fitness knowledge. Chapters 00:00 The Journey of a Science-Based...

The Revive Stronger Podcast

Loaded Stretching: Breakthrough or Muscle-Building Myth? - Jeremy Ethier

Revive Stronger

00:00 -59:07