Calm Mind Mindfulness Meditations with Tracey Delfs

Tracey Delfs: Mindfulness Meditation Teacher, Coach & Retreat Leader

Guided mindfulness meditations of various lengths with Tracey Delfs to calm your mind, de-stress and bring yourself back to the present moment. Visit www.balancequest.com for more information on Tracey's live virtual mindful meditation classes through The Mindful Living Academy and mindfulness meditation retreats.

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Calm Mind Mindfulness Meditations with Tracey Delfs

Episodes (18)

Oct 2, 2020 Guided Nature Meditation #2 (9 minutes)
Sep 17, 2020 Guided Nature Meditation #1 (10 minutes)
Aug 1, 2020 Total Relaxation Sleep Meditation - 10 minutes

Calm Mind Mindfulness Meditations with Tracey Delfs

Oct 2, 2020
9¼ minutes
13 MB

Hi I'm Tracey and would like to welcome you to #2 out of my 12 guided meditation nature series. These are meditations of beautiful locations in The Canadian Rockies. If you'd like to follow along with the image of this location CLICK HERE. My passion is to support individuals around the world to live calmer, happier and healthier lives. I have been a mindfulness, meditation and mindset coach and trainer over the last two decades. If you’d like to learn more about my 1:1 virtual coaching offerings, online virtual courses or retreats you can visit my website at...

Calm Mind Mindfulness Meditations with Tracey Delfs

Guided Nature Meditation #2 (9 minutes)

Tracey Delfs: Mindfulness Meditation Teacher, Coach & Retreat Leader

00:00 -09:13