Glo In The Dark

Tracy G.

If you’re craving a well-being hangout where both your light AND your shadows are cool to pull up, Glo In The Dark is for you. Hosted by Sway In The Morning’s very own Tracy G. along with her confidante of 20 years, Guerdley Cajus, the two make space for enlightening, hilarious and uncomfortable reflections from their own lives as well as eye-opening interviews. Tracy and Guerdley speak to those who are curious about the deeper messages within everyday and not so everyday life… while also not taking this sh*t too seriously. Hosted on Acast. See acast.com/privacy for mor...

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Glo In The Dark

Episodes (51)

Nov 15, 2023 047 | Life Hacks for Making Peace With Tech, Aging, Capitalism + More
Nov 8, 2023 046 | Am I Losing My Best Friend To Motherhood?
Nov 1, 2023 045 | Emotional Constipation: Addressing Trauma In Our Body

Glo In The Dark

Nov 15, 2023
1½ hours
58 MB

Before we take a holiday break, we’re gifting you with a list of easy to implement life hacks for making peace with the everyday challenges of contemporary adulting. From birthday overwhelm, to hyper-consumerism, to body count bullshit, and so much more. Join us as we get into: (03:00) What we’ve been affirming in therapy lately (08:00) So what exactly is a life hack? (11:00) Life hacks for content creators & phone addicts (29:30) Life hacks for connecting deeper with the humans we love (43:00) Life hacks for dealing with humans who...

Glo In The Dark

047 | Life Hacks for Making Peace With Tech, Aging, Capitalism + More

Tracy G.

00:00 -01:15:34