Cafe con Pam

Pam Covarrubias

Cafe con Pam is the weekly podcast featuring fearless Latine/x and People of The Global Majority that break barriers, change lives and make the world a better place while living in the US. Cafe con Pam is the platform where Latine/x are able to share their stories and inspire one another through conversations about mindful productivity, business, and liberation. Of course, while enjoying a fabulous cup of coffee.Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

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Cafe con Pam

Episodes (466)

Sunday Post-Achievement Depression in the Creative Industry with Valeria Maldonado Jackson
Sun May 10th The Myth of the Constellation Who Raised You
Sun May 3rd You Don't Have to Do This Alone with Dr. Christine Coleman

Cafe con Pam

May 17, 2026
1¼ hours
119 MB

In honor of Mental Health Month, this episode of Cafe con Pam gets extra honest and vulnerable. Pam welcomes actress and writer Valeria Maldonado Jackson for a deep dive into what mental health really looks like behind the scenes—especially for Latinas and creatives. Valeria shares her personal experiences with depression, the rollercoaster of emotions after big achievements, and how she uses both therapy and natural remedies to keep moving forward. The conversation touches on the unique pressures of balancing multiple identities, breaking stigma around mental health in our communities, and what true support and self-acceptance can look lik...

Cafe con Pam

Post-Achievement Depression in the Creative Industry with Valeria Maldonado Jackson

Pam Covarrubias

00:00 -01:24:12