About Progress

Cloud10

All the self-help extremes out there seem designed for perfect robots. But what if progress doesn’t require perfection? Welcome to your gentle self-development hub: About Progress, a podcast and community devoted to progress made practical. Join host and coach, Monica Packer, and her special guests to get the hug AND kick in the pants you need to do something and grow in ways that stick.

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About Progress

Episodes (815)

Today Why Perfectionism Keeps You Procrastinating || H&K with Monica Packer & Rachel Nielson
Thursday From Defensive to Open: Learning to Receive Feedback That Helps You (and Your Relationships) Grow || Growth Spurt
Monday The Practice of Attention: How to Stop Scrolling in a Distracted World || with Cody Cook-Parrott

About Progress

Mar 14, 2026
10½ minutes
0

Why do we procrastinate even when we care about the outcome? In this episode of H&K with Monica Packer and Rachel Nielsen, we explore how perfectionism and emotions can quietly hold us back from the life we want. If you’ve ever wondered how to stop being a perfectionist, build healthier daily habits, and feel happier in your day-to-day life, this conversation will give you a new perspective. We talk about self-compassion, personal development, and simple mindset shifts that support real personal growth and development—especially for women and mothers who want to prioritize self-care without the pressure to b...

About Progress

Why Perfectionism Keeps You Procrastinating || H&K with Monica Packer & Rachel Nielson

Cloud10

00:00 -09:30