Vigor Life Podcast

Luka Hocevar is the owner of the nationally renowned Vigor Ground Fitness and Performance gym in Seattle and founding father of Vigor Move & Live in Slovenia, featured in Men's Health, Stack Magazine, Onnit Magazine, Entrepreneur Magazine, and on CBS. As a leading fitness and personal development coach this Vigor Life podcast is an extension of what Luka coaches every day and will provide tips, stories, motivation and inspiration to help you forge daily habits for a better body—through fitness, nutrition and mindset—build better relationships, create purpose in your career/business, increase productivity, be happier, and succeed (success comes from...

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Vigor Life Podcast

Episodes (225)

Mon Apr 6th EP 224: How To Build Athletics and Aesthetics, & Creating A Successful Coaching Business w/ Gareth Sapstead
Mar 6th EP223: How To Supercharge Your Thinking, Future-Proof Your Brain & Stay Share At Any Age w/ Dr. Tommy Wood
Feb 18th EP 222: The Principles & Strategies To Become An Elite Coach & Build A Successful Career w/ Dr. Sean Pastuch

Vigor Life Podcast

Apr 6, 2026
1½ hours
110 MB

Gareth Sapstead is a strength and performance coach, author, and the founder of EPT Lab. For 20 years, Gareth has worked with Olympians, world champions, and high-performing professionals who all had the same problem: plenty of drive, but no margin for guesswork. His work focuses on building strength, health, and physiques that don't fall apart when life gets busy, because results that can't be sustained don't count. He is an author, writer, and international speaker whose work has been featured in The New York Times, Mu...

Vigor Life Podcast

EP 224: How To Build Athletics and Aesthetics, & Creating A Successful Coaching Business w/ Gareth Sapstead

Vigor Life Podcast

00:00 -01:20:26