Brain over Binge Podcast

Kathryn Hansen

A Simple, Brain-Based Approach to Ending Binge Eating. I’m Kathryn Hansen, author of Brain over Binge and host of the Brain over Binge Podcast. I recovered from bulimia in 2005, and I share practical guidance to help you stop binge eating without dieting.

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Brain over Binge Podcast

Episodes (213)

Oct 19th Special Announcement: Join Kathryn for a Live Brain over Binge Webinar!
Oct 11th Ep. 211: What if Binge Eating Really Does Feel Like Coping?
Sep 19th Ep. 210: The Scale in Binge Eating Recovery: What to Do About Weighing

Brain over Binge Podcast

Oct 19, 2026
2¼ minutes
1 MB

Join me for a live Brain over Binge Webinar on Saturday, October 24th, from 11 AM–2 PM Eastern! During this three-hour event, I’ll walk you through the essential concepts of the Brain over Binge approach in a clear, organized way, followed by an extended live Q&A where you can ask questions and get guidance on your recovery challenges. The webinar is $79 and includes access to the recording if you can’t attend live. The webinar is free for Brain over Binge Group members! Register for the Webinar Brain...

Brain over Binge Podcast

Special Announcement: Join Kathryn for a Live Brain over Binge Webinar!

Kathryn Hansen

00:00 -02:16