Everything Is Energy with Cathy Heller

Cathy Heller

At the deepest level of who you are, you are not separate from the Divine. You are a vessel through which the Light of the Creator longs to flow. The spiritual roots of Judaism, and the ancient wisdom of Kabbalah, teach that there is a sacred intelligence animating the universe—an endless current of Light moving through every moment of existence. The blessings we seek—clarity, love, abundance, creativity, even miracles—are not created out of thin air. They already exist within this field of Divine possibility. The question is not whether they are available. The question is how open our ve...

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Everything Is Energy with Cathy Heller

Episodes (1000)

Monday Jonathan Haidt on The Anxious Generation, Social Media, Smartphones & Helping Kids Reclaim Childhood
Friday Aries Masterclass: The Breakthrough of Freedom - Minisode
Mon Mar 16th How to Embrace the “Messy Middle” & Break Through Your Plateaus

Everything Is Energy with Cathy Heller

Mar 23, 2026
48¼ minutes
0

What are smartphones and social media really doing to our kids' mental health, and how can we help them reshape their childhood in this digital age? Jonathan Haidt, social psychologist and bestselling author of The Anxious Generation is spearheading a movement to empower kids and parents to regain their attention, and reclaim their sense of play and freedom away from the screens. He shares how families can restore real-world connection and fun, what structures and tools can help us all avoid the digital dopamine addiction, and why you should make time to celebrate and honor your own Shabbat....

Everything Is Energy with Cathy Heller

Jonathan Haidt on The Anxious Generation, Social Media, Smartphones & Helping Kids Reclaim Childhood

Cathy Heller

00:00 -48:16