Attacking Our Goals

The KLLR WLL

Join hosts Michael & Chris on their journey moving steadfast towards the achievement of physical accomplishments and celebrating heroes that share their ethnicity (Native American & Black). They discuss health , fitness, lifting, boxing, running, yoga & more. Tune in for the stories and the laughs.

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Attacking Our Goals

Episodes (3)

Aug 18, 2017 EP 010 - "Just the stick man. Just the stick"
Aug 3, 2017 EP 009 - "You SURE look like a master to me" THE LAST DRAGON REVIEW
Jul 27, 2017 EP 008 - "He trained you to loose to HIM?!"

Attacking Our Goals

Aug 18, 2017
60 minutes
55 MB

I have had some soreness in my back and foot while Chris is feeling much better from getting into the swing of kettlebells. I pointed out this dude from onnit academy: https://www.instagram.com/primal.swoledier So versatile of a tool. I am getting deeper into the Oxygen advantage. We continue to touch on Floyd vs Connor.

Attacking Our Goals

EP 010 - "Just the stick man. Just the stick"

The KLLR WLL

00:00 -59:48