Movers Mindset

Craig Constantine

Hello, I'm Craig Constantine. In this podcast I talk with movement enthusiasts to learn who they are, what they do, and why they do it. This podcast is part of the Movers Mindset project, which is dedicated to exploring motivations behind movement and its fundamental place in society. Interested?

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Movers Mindset

Episodes (186)

Feb 2nd Remodeling with Sean Hannah
Nov 24, 2025 Subtraction with Nima King
Oct 31, 2025 In-between-isode with Craig Constantine

Movers Mindset

Feb 2, 2026
37 minutes
25 MB

What does it take to stop avoiding pain and instead use it as a guide for rebuilding the body? The same movements that caused injury can heal it when performed slowly, partially, and with intention. "What we try to do is get people to understand that if you have pain, if you have a limitation, you don't stop doing the thing that hurt it. You do the thing that hurt it, slow, partial, light, take it down to the baby amount, the tolerable amount, and then start pushing it back up the scale. And by...

Movers Mindset

Remodeling with Sean Hannah

Craig Constantine

00:00 -36:43