The Unruffled Podcast

The Unruffled Podcast is a weekly show hosted by Sondra Primeaux and Tammi Salas that explores all topics relating to creativity in recovery. When an addiction is removed, there is a void that is left and this show digs into all of the ways to fill that void. The Unruffled is passionate about creating and making and how those pursuits fuel recovery, specifically from alcohol. Come with them as they unruffle the old stories and write new ones, to not just exist but thrive.

About PodLP

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Episodes (209)

Mar 9, 2025 Episode 209 - Checking In Feb. 2025
Aug 29, 2022 Episode 208 - This is Us (Vol 6)
Jul 30, 2021 Episode 207 - Goodbye For Now, Unruffleds

The Unruffled Podcast

Mar 9, 2025
1 hours
62 MB

did you know that tammi salas + sondra primeaux co-hosted @theunruffledpodcast from 2017 - 2021? yes, we used to record a weekly episode for four years straight! it definitely kept us sober. in the summer of 2021, during the pandemic, we hit an indefinite pause on the podcast. recently, we recorded a check-in and got caught up on life + sobriety. this is part one of two episodes. last night, i figured out (on my very own) how to finally move the podcast over to spotify. we recorded over 200+ episodes! we were downloaded over a million times! if...

The Unruffled Podcast

Episode 209 - Checking In Feb. 2025

The Unruffled Podcast

00:00 -01:07:43