BestMe Radio

The Wellness Couch

We know that when addressing health and wellness not one element can be seen in isolation. Mind and body each have significant affect on one another. Our philosophy is based on a fully integrated approach to health factoring in all elements through exercise, food and mind. Our goal is to guide you to look your best and feel your best, allowing you to become the best version of yourself, your best me. This is done through providing education, inspiration and tools that will empower you to create lifelong positive change. As a result, you will effortlessly inspire those around you...

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BestMe Radio

Episodes (35)

Oct 20, 2019 BMR 35: Optimising Your Environment With Bart De Vries
Sep 8, 2019 BMR 34: Special Announcement – Nice Nuggets!
Aug 8, 2019 BMR 33: The Thriving Man with Ben Warren

BestMe Radio

Oct 20, 2019
1 hours
114 MB

Did you know that the way you set up your environment will directly impact on your decision making? This is something we discuss in this weeks interview with Bart De Vries. We explore workplace set up, how to align values and passion to get what you want in life all the way through to ethical business practice and why your business may want to consider it. Show Notes: Introducing Bart Barts barriers that led him to do what he does now The learnings from sport that carries over into other areas New age physiotherapy...

BestMe Radio

BMR 35: Optimising Your Environment With Bart De Vries

The Wellness Couch

00:00 -01:01:44