Saved By The Barbell Podcast

Kevin Warren & Justin Ochoa

A podcast about fitness, business, and life hosted by Kevin Warren and Justin Ochoa. Kevin and Justin are both strength coaches in their late 20's, driven to educate and inspire people to live a healthy life. The guys share tips to help people prosper both in and outside of the gym, and regularly bring on guests who are leaders in the fitness industry.

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Saved By The Barbell Podcast

Episodes (4)

Feb 5, 2019 Episode 65 - Mastering Unique Exercise Variations with Dr. Joel Seedman
Jan 29, 2019 Episode 64 - The Rules of Recovering from Injury with Lee Boyce
Jan 17, 2019 Episode 62 - The Only Three Ways to Build Muscle

Saved By The Barbell Podcast

Feb 5, 2019
70 MB

This week, Kevin and Justin welcome Dr. Joel Seedman on the show to discuss how he programs his unique exercise variations, the benefits of eccentric isometrics, and why strength training is superior to other forms of exercise. With over 13 years of personal and team training, strength coaching, and nutritional counseling experience, Dr. Seedman works with a wide variety of clientele--from amateur to professional athletes, and from adolescent to elderly individuals. Joel has a PhD in Kinesiology, and is the owner of Advanced Human Performance in Suwanee, GA. On this episode, the guys chat with Joel about: - How he develops...

Saved By The Barbell Podcast

Episode 65 - Mastering Unique Exercise Variations with Dr. Joel Seedman

Kevin Warren & Justin Ochoa

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