Less Stressed Life: Helping You Heal Yourself

Christa Biegler

Welcome to the Less Stressed Life. If you’re here, I bet we have a few things in common. We’re both in pursuit of a Less Stressed Life. But we don’t have it all figured out quite yet. We’re moms that want the best for our families, health practitioners that want the best for our clients and women that just want to feel better with every birthday. We’re health savvy, but we want to learn something new each day. The Less Stressed Life isn’t a destination, it’s a pursuit, a journey if you will. On this show...

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Less Stressed Life: Helping You Heal Yourself

Episodes (457)

Wednesday #455 New treatments for dry eye, light sensitivity, rosacea and eye mites with Dawn Wattenhofer, OD
Wed May 20th #454 Two Words that can Amplify Your Authentic Self with Rianne Klein Getlink
Wed May 13th #453 Low libido, testosterone, estrogen and HRT with Jennifer Gularson, PA-C

Less Stressed Life: Helping You Heal Yourself

May 27, 2026
45½ minutes
31 MB

Send us Fan Mail This week, I’m joined by optometrist Dr. Dawn Wattenhofer for a conversation about dry eye, light sensitivity, and the surprising ways our modern lifestyle impacts eye health. We talk about how screen use, inflammation, and environmental stressors affect the eyes, why dry eye is becoming increasingly common, and what newer therapies are changing the way practitioners approach treatment. Dr. Dawn also shares how her perspective on sunlight and eye care has evolved over the years and why supporting long-term eye function requires a more whole-body approach. KEY TAKEAWAYS:

Less Stressed Life: Helping You Heal Yourself

#455 New treatments for dry eye, light sensitivity, rosacea and eye mites with Dawn Wattenhofer, OD

Christa Biegler

00:00 -44:39