The Formula Podcast with Trevor Carlson

Trevor Carlson

The Formula Podcast with Trevor Carlson shares conversations with folks from all around the world as Trevor travels out of his backpack sharing his thoughts, adventures, and conversations along the way. He definitely doesn't have all the answers but shares his thoughts and experiences as he tries to answer the question, "What do people from different backgrounds and experiences have in common that create the formula for a well-lived life?"

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The Formula Podcast with Trevor Carlson

Episodes (135)

Aug 29, 2025 Fitness, Focus & Staying Strong for Life | Dave Pascoe
Aug 14, 2025 How a 19-Year-Old's Speech Changed Everything | Iowa State Senator Zach Wahls
Jul 31, 2025 Why He Quit a $100,000+ Job at 21 to Chase His Dreams | Will Rossy ‪@Sprouht‬

The Formula Podcast with Trevor Carlson

Aug 29, 2025
2 hours
87 MB

Join me as I sit down with Dave Pascoe to talk about the habits that keep him shredded at 63, why skincare matters more than most men realize, and how movement, consistency, and mindset can completely transform your energy and health. We dive into routines, diet struggles, posture fixes, and what it really takes to look and feel your best...at any age. 👇 Connect with Dave Pascoe: Instagram: @dave.pascoe Youtube: @davepascoesurl Website: https://www.davepascoe.net/ To listen to more episodes head to theformulapodcast.com or check out the full video epis...

The Formula Podcast with Trevor Carlson

Fitness, Focus & Staying Strong for Life | Dave Pascoe

Trevor Carlson

00:00 -02:07:03