Change Wired

Angela Shurina

Change Wired: Change in days - not in years! Ready to ditch slow change and start thriving sooner?Change Wired is your new favorite podcast for practical, punchy insights into personal growth and about navigating career, life and business transitions, meaningful productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures of growth. Hosted by Angela Shurina, an Executive & High-Performance Coach, Be-Sci Fueled Culture Transformation Strategist with 18 years of global experience (who now runs a culture transformation consulting & coaching firm). Each episode breaks down science-backed tools from biology, neuroscience, psychology of change, systems thinking and behavioral science into actionable tips you can...

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Change Wired

Episodes (1000)

Wednesday 3 coaching questions that end excuses and get you off the couch every time.
Monday Comfort or Growth? I want X but I also want Y - navigating competing priorities with 5 coaching questions.
Feb 27th Why most diets don't survive much past Monday, and strategic vision slowly fades into "business as usual".

Change Wired

Mar 4, 2026
16½ minutes
11 MB

Feeling flat, unmotivated, or stuck in your head? We walk through a simple, science-backed way to get moving again: 3 precise questions that flip inertia into momentum, replace vague drama with evidence, and turn discipline into something you can do on cue. Starting with Newton’s first law, we connect the physics of motion to the psychology of habits, showing why starting feels hard and why it gets easier once you cross the first minute. No pep talks, no clichés—just clear prompts that work on Mondays, during setback...

Change Wired

3 coaching questions that end excuses and get you off the couch every time.

Angela Shurina

00:00 -16:25