Super Stretch Yoga

Jes Rosenberg

Jessica Rosenberg, E-RYT 500, YACEP, MID, RYS 200/500, Reiki Master, is committed to helping students live an inspired life through Mindful Moments. She is an author, a national mind & body educator, a leader in the wellness community and a yoga instructor, teaching the wisdom practice of yoga for over 20 years and practicing since she was a teenager. Jes’s passion for mindfulness and movement has allowed her to cultivate a uniquely blended teaching style to help students of any age find alignment on and off the yoga mat. Jes has a ‘Live to Learn’ sunny, soulful, bohemian vibe. She is an artist, a vora...

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Super Stretch Yoga

Episodes (340)

Mar 28, 2020 Root Down to Rise Up a Healing Meditation for Mother Earth
Nov 8, 2019 "Yes, and..." ~ Try This Chair Yoga Sequence
Oct 30, 2019 Get Back What You Give ~ Try This Chair Yoga Sequence

Super Stretch Yoga

Mar 28, 2020
9 MB

Honored to share a meditation for this moment in time as we navigate COVID-19 and the challenging circumstances it brings about personally, professionally, and for the earth. Living is a privilege but we made Mother Earth a bit angry! We neglect her gifts. Got lazy, thoughtless. We’ve pushed a button and the earth is on fire. It’s time to listen! It’s a wake-up call, an awareness practice. This pandemic is horrible - don’t get me wrong, but the dis-ease and dis-comfort in the universe right now is palatable - it is also breaking open human generosity and empa...

Super Stretch Yoga

Root Down to Rise Up a Healing Meditation for Mother Earth

Jes Rosenberg

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