The Wellness Collective with Nat Kringoudis

Nat Kringoudis

What does a healthy female body look and feel like? How much do our hormones and cycles effect our mood and mindset? Do women's bodies need a different approach to exercise than men's do?On The Wellness Collective podcast natural women’s health expert Nat Kringoudis explores the health and wellness topics you want to talk about, chatting to leading experts from around the globe to help you feel happier, healthier and better.If you’re ready to take charge of your health join Nat as she dives headfirst into the fascinating, life-changing world of health and wellbeing.

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The Wellness Collective with Nat Kringoudis

Episodes (160)

Dec 17, 2025 ''At 33, They Told Me I Needed a Hysterectomy” - Jessica Blizzard on Endometriosis, Medical Trauma and the Birth of MBODY
Dec 17, 2025 Birth of M BODY: How Medical Gaslighting & Years of Neglect Almost Cost My Baby | Jessica Blizzard
Dec 10, 2025 Makeup’s Dirty Secret: How Your Beauty Bag Disrupts Hormones & Makes You Sick! | Kasey Giarratana

The Wellness Collective with Nat Kringoudis

Dec 17, 2025
37¼ minutes
34 MB

She walked out of the doctor’s office with a menopause script in her hand and the words “you need a hysterectomy” echoing in her ears. Jess wasn’t prepared for that moment, but it became the line in the sand. After years of surgeries, diagnoses, and pain dismissed as “in her head,” that day marked the beginning of her true healing. I’m sitting down with my beautiful friend and M BODY co-founder, Jessica Blizzard, to trace the steps from that moment to now. This conversation is full of truth-telling, laughter, and Jess’s unwavering refusal to disconnect fr...

The Wellness Collective with Nat Kringoudis

''At 33, They Told Me I Needed a Hysterectomy” - Jessica Blizzard on Endometriosis, Medical Trauma and the Birth of MBODY

Nat Kringoudis

00:00 -37:23