Cleveland Clinic Health Essentials Podcast

Cleveland Clinic

Tune in for practical health advice from Cleveland Clinic experts. What's really the healthiest diet for you? How can you safely recover after a heart attack? Can you boost your immune system?Cleveland Clinic is a nonprofit, multispecialty academic medical center and is ranked as one of the nation’s top hospitals by U.S. News & World Report. Our experts offer trusted advice on health, wellness and nutrition for the whole family.Our podcasts are for informational purposes only and should not be relied upon as medical advice. They are not designed to replace a physician's medical assessment and medical ju...

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Cleveland Clinic Health Essentials Podcast

Episodes (397)

Monday Sports Essentials: Lift Your Performance with Lauren Wichman, MD
Wed Apr 8th Nutrition Essentials | Using Diet To Age Gracefully with Dr. Ronan Factora, MD
Wed Apr 1st Is That Plant Dangerous? with Dr. Christopher Bazzoli, MD

Cleveland Clinic Health Essentials Podcast

Apr 13, 2026
33¼ minutes
0

Learn more about Cleveland Clinic’s new Sports Essentials podcast and meet co-host Dr. Lauren Wichman, a sports medicine specialist. Listen in as part of your workout routine to help reach your short-term and long-term fitness goals. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trust, delivered straight to your inbox!

Cleveland Clinic Health Essentials Podcast

Sports Essentials: Lift Your Performance with Lauren Wichman, MD

Cleveland Clinic

00:00 -33:22