LOTUS TRAINING

Santi V.

Lotus Training is a FAMILY aspiring to inspire a healthy lifestyle through exercise, nutrition, and meditation. Our main goal is to influence that the mind and body are one entity. We are the Lotus Flower: No Struggle. No Growth.

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LOTUS TRAINING

Episodes (15)

Dec 9, 2018 SEASONS OF CHANGE: ep. 15
Jun 4, 2018 THE DONKEY AND THE WELL: ep. 14
May 10, 2018 GOAL ORIENTED VISUAL MEDITATION: ep. 13

LOTUS TRAINING

Dec 9, 2018
11½ minutes
10 MB

Uncle Santo is back from a Spiritual Sabbatical - learn to find and define your Season Of Change for what it truly is instead of falling to stress, anxiety, and depression. Never forget that you are the author to your own story. Be on the lookout for Jordan Tatishi’s Podcast: The Flex Project: AIRING DEC. 14th. IG: @jordon.tatishi

LOTUS TRAINING

SEASONS OF CHANGE: ep. 15

Santi V.

00:00 -10:32