The Moodment

Holly Teegarden

Having reset my life, I decided to leave the corporate world and pursue my passion for helping people live their lives to the fullest. I am a certified life coach specializing in digital detox, self-care, and building actionable life plans. In 2019, I opened a wellness boutique and followed it up in 2023 with a women's cannabis wellness retreat company and a line of cannabis apparel.I have realized that our wellness largely depends on our MOOD.This inspired me to create a MOODment through my podcast and blog to empower individuals to achieve what they truly deserve by shifting their moods...

About PodLP

PodLP is the leading podcast app for feature phones. With 10M+ installs in nearly every country, PodLP is available for KaiOS on the KaiStore and JioStore, as well as Cloud Phone and Android. If you're interested in promoting "The Moodment" on PodLP, contact sales@podlp.com.

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The Moodment

Episodes (25)

Sep 5, 2018 Episode 26 - Finding Self Compassion - Stop Being Your Worst Critic
Sep 5, 2018 Episode 26 - Finding Self Compassion - Stop Being Your Worst Critic
Aug 28, 2018 Episode 25 - Finding Inner Peace

The Moodment

Sep 5, 2018
11¼ minutes
10 MB

We have all heard that saying, you’re your own worst critic. It’s so true. Why are we so mean and harsh to our SELF? It’s about being insecure. Not loving ourselves enough. Not being perfect. Because we’re pushed to have certain ideals that aren’t real. Learn tips on how to find more self-compassion.

The Moodment

Episode 26 - Finding Self Compassion - Stop Being Your Worst Critic

Holly Teegarden

00:00 -11:10