The Science of Happiness

PRX and Greater Good Science Center

Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.

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The Science of Happiness

Episodes (323)

Feb 26th How to Make Work More Satisfying
Feb 19th Happiness Break: How to Feel More Connected to Others
Feb 13th The Science of Love (Episode 3)

The Science of Happiness

Feb 26, 2026
16½ minutes
38 MB

Finding ways to bend tasks toward your strengths and passions can make you happier, more productive and find more meaning in your life—no matter your job. Summary: On this episode of The Science of Happiness, we explore a research-backed practice in Job Crafting, where you take stock of the tasks that fill your day, how much time and energy they require, what really lights you up, and what changes you can make to better align your efforts at work with your genuine strengths and passions. We learn how Job Crafting doesn’t just benefit your own well...

The Science of Happiness

How to Make Work More Satisfying

PRX and Greater Good Science Center

00:00 -16:25