The Robby Row Show Baseball Podcast

Robby Rowland

Professional Baseball Thrower - Amateur PodcasterWelcome To The ShowMy goal is to provide YOU with as much insight, information, knowledge, and experience that I've accumulated throughout my journey to better equip YOU for your journey!

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The Robby Row Show Baseball Podcast

Episodes (232)

Feb 6th Things I Did to THROW HARD (Part 1 of 3) | HEAT CHECK 7
Jan 1st Breaking Down 2026 Goals With My Girlfriend | THE HEAT CHECK 6
Dec 19, 2025 Flow vs Fear: Why You’re NASTY in Practice but Tight in Games | THE HEAT CHECK 5

The Robby Row Show Baseball Podcast

Feb 6, 2026
31 minutes
56 MB

This is Part 1 of a 3-part Heat Check Series where I walk through different points in my career journey in which I threw hard. There’s been 4 specific occasions throughout my journey that I threw hard but each experience entailed different approaches to the same goal so it’s fun to reflect/unpack it all and think it could be of value for those listening in. In this episode, I reflect on my high school years and what I was actively doing to influence my throwing velocity which landed me the 88th overall pick in the 2...

The Robby Row Show Baseball Podcast

Things I Did to THROW HARD (Part 1 of 3) | HEAT CHECK 7

Robby Rowland

00:00 -30:40