Erasing Shame

Christian Asian Mental Health

We encourage Christian Asian mental health by erasing shame and stopping stigma in order to advance compassion and care for every person.

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Erasing Shame

Episodes (185)

Oct 22, 2025 Overcoming Cultural Shame, Naming Your Grief, and Experiencing Healing
Sep 23, 2025 Season 8 Finale with Aggie Park & Her New Podcast
Aug 14, 2025 "Dim Sum and Faith: How Our Stories Form Our Souls" with author Jenn Suen Chen

Erasing Shame

Oct 22, 2025
34½ minutes
26 MB

Listen in on this conversation with Dr. Audrey Davidheiser and DJ Chuang and, you'll learn more about a better way to face challenging emotions as a part of me (e.g. "a part of me is sad") rather than identifying with it, like "I am sad." We also talk about the shame of dealing with grief, especially in cultures that "look down on emotions." And, get an overview of how the Internal Family Systems (IFS) model helps with healing hurts that happen in life. Dr. Audrey Davidheiser is the author of 2 books— "Grieving Wholeheartedly: Bringing Healing to Ev...

Erasing Shame

Overcoming Cultural Shame, Naming Your Grief, and Experiencing Healing

Christian Asian Mental Health

00:00 -33:31