Ricky Radio

Ricky McCoy

A fitness and health focused podcast for men that also speaks on overall self improvement. Ricky is a former personal trainer who still enjoys fitness and helping others get into shape and improve their lifestyles. There is so much bad information online when it comes to fitness, health and nutrition, but Ricky explains what he has learned through his personal experience with the best intentions! Listen, subscribe, and leave a review if you enjoy the show!

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Ricky Radio

Episodes (14)

May 28, 2019 3 Reasons why you aren’t losing weight.
May 22, 2019 Balancing fitness and health with life with Chris Bell of Empire Coaching
May 14, 2019 Cheat meals vs cheat days and which one is better

Ricky Radio

May 28, 2019
17 minutes
16 MB

In this episode I go over three reasons as to why you might not be losing weight. Nothing is more frustrating than setting a goal to lose weight and not seeing results. So listen in and let me know which one of these three give you issues. Also, you can follow me on IG at www.instagram.com/officialrickymccoy

Ricky Radio

3 Reasons why you aren’t losing weight.

Ricky McCoy

00:00 -16:46