Wake TF Up

AnnMarie Colburn; Fitness professional and nationally ranked NPC bikini competitor, and Justin Janoska; clinical nutritionist, and women’s health expert, have united together to bring forward unspoken issues within the fitness industry and modern medicine, and how it impacts female health. Wake tf up is centered around exposing uncomfortable hard truths about what’s holding them back and what it takes to become an empowered woman. Instagram: @amc_faithandfit and @nutrition_max Email: annmariecolburn@gmail.com and Justin@nutritionmax.fit

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Wake TF Up

Episodes (5)

Sep 12, 2018 The Plastic Life: Episode 20
Sep 6, 2018 Tools for binge eating: Episode 19 - Part 2
Aug 30, 2018 AnnMarie's Binge Eating Story: Episode 19 - Part 1

Wake TF Up

Sep 12, 2018
38 MB

We all live a plastic life, but some more than others. In this episode, we discuss the pervasiveness of hormonal dysfunction that stem from plastic use and how it relates to PMS, autoimmune disease, weight gain, and estrogen dominance.

Wake TF Up

The Plastic Life: Episode 20

Wake TF Up

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