RNIB Conversations

RNIB Connect Radio

RNIB Connect Radio is the UK radio station sharing stories of people living with sight loss. Listen to blind and partially sighted people talk about a wide range of topics of relevance to them and join the conversation yourself by emailing radio@rnib.org.uk Other great podcast channels from RNIB Connect Radio Connect - Our main channel with news, features and articles on sight loss. Read On - The Audiobook show all about accessible reading. Tech Talk - Technology for blind and partially sighted people. Sport - See sport differently. The Happy Hour - Mental health, mindfulness, and overall...

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RNIB Conversations

Episodes (500)

Fri Sep 4th Tips on Getting a Good Night’s Sleep…
Aug 27th George Bunge: Gaming in South Africa
Aug 27th Improvements To Quality of Airport Assistance at 28 Airports across 2025 2026

RNIB Conversations

Sep 4, 2026
5¼ minutes
5 MB

It might be true that many of us may not get enough sleep as we should each night so for this week’s check in with Glasgow Based Pharmacist Elizabeth Roddick it is all about sleep. Elizabeth began by explaining to RNIB Connect Radio’s Toby Davey why sleep is so important for us all, thinking about the best time to get to sleep and how much sleep we might need a night too. Then to whether taking naps during the day are a good thing or not. Ending with a reminder from Eliza...

RNIB Conversations

Tips on Getting a Good Night’s Sleep…

RNIB Connect Radio

00:00 -05:16