Allen Fitness Podcast

Stephone Allen

We are Stephone and Kelsey Allen! A married couple passionate about our family, faith and fitness! This podcast is to encourage our listeners in those areas as well as bringing you all the current tips/tricks so that you can dominate in each and every one of those areas in your life! You'll hear from me and Kels but we will also bring in people that are crushing life in those areas! We want to bring you guys the most value possible so that you can live the highest quality of life!

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Allen Fitness Podcast

Episodes (7)

Jun 2, 2018 005 - Your Life Deserves A Raise
May 10, 2018 004 - A Solid Foundation = Success In All Areas Of Life
May 2, 2018 BONUS EPISODE "Motivation In Motion" - His Masterpiece

Allen Fitness Podcast

Jun 2, 2018
57 minutes
52 MB

What's up, guys?! Man, so sorry for the long gap between episodes but we are back with another AMAZING episode and we can't wait for you to listen to it! Last episode we had the opportunity to do our first interview (check out Episode 004). It went so and the feedback was so great we wanted to do it again! This week we sit down with "The Voice of Columbia" or as everyone from central Missouri calls him Cosmo! This is a guy that has had one of the most amazing physical and mental transformations we have ever seen! His story...

Allen Fitness Podcast

005 - Your Life Deserves A Raise

Stephone Allen

00:00 -57:01