Human Performance Outliers Podcast with Zach Bitter

Zach Bitter

Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.

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Human Performance Outliers Podcast with Zach Bitter

Episodes (484)

Monday Are Multiday Ultramarathons Soft?
Fri Feb 6th 3:58 Mile to Ultra | Everett Smulders
Jan 30th The Trial of Miles Chasing Olympic Trials Marathon Peter Bromka

Human Performance Outliers Podcast with Zach Bitter

Feb 16, 2026
32½ minutes
30 MB

The sport of ultramarathon is growing! With that, we have much more exposure to the wide range of events that fall within the ultra category. With growth, we see increased competitive pressure, but not always in a uniform manner. Let's discuss what this means for the different disciplines within ultramarathon, and what we will likely see in the coming years. Endurance Training Simplified Series Episode Sponsors: ProBio: probionutrition.com/endurance Code: Endurance (20% Off) LMNT: drinkLMNT.com/HPO (free sample pack with purchase) deltaG: deltagketones.com Code: BITTER20 (20% Off)

Human Performance Outliers Podcast with Zach Bitter

Are Multiday Ultramarathons Soft?

Zach Bitter

00:00 -32:25