Thank You Heartbreak with Chelsea Leigh Trescott

Chelsea Leigh Trescott

When it comes to heartbreak, most people fear it. But not Chelsea, who believes in feeling and appreciating it all. On this podcast, Breakup Coach Chelsea Leigh Trescott explores the upside of heartbreak, shedding light on how breaking points are our greatest opportunity to become meaningful, relatable human beings who are stronger in love, life, and character.

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Thank You Heartbreak with Chelsea Leigh Trescott

Episodes (267)

Feb 18th 267: A Rainy Meditation to Reclaim Your Voice After Heartbreak
Feb 11th 266: Shrinking to Stay: How Avoidance Trains Us to Disappear with Colette Fehr
Jan 6th 265: Radical Forgiveness, Real Happiness with Dr. Dravon James

Thank You Heartbreak with Chelsea Leigh Trescott

Feb 18, 2026
14 minutes
10 MB

Send a text In this first-ever rainy meditation episode of Thank You Heartbreak, Chelsea Leigh Trescott guides you through a deeply Breakupward practice designed to help you confront the subtle, painful cost of staying quiet—whether in love, in life, or in your own self-expression. Through this meditation, you’ll: Explore how self-abandonment shows up in relationships and your inner life.Witness the parts of yourself that crave love, attention, and validation—and learn how to honor them without losing your power.Practice reclaiming your voice, your boundaries, and your agency, even when it feels...

Thank You Heartbreak with Chelsea Leigh Trescott

267: A Rainy Meditation to Reclaim Your Voice After Heartbreak

Chelsea Leigh Trescott

00:00 -14:06