GCAL Fitness Podcast

Gabe Calvento

Welcome to the GCALFitness Podcast, where we discuss everything related to Health & Fitness. I'm Gabe and I'm a Personal Trainer in Los Angeles. My passion is to help beginners learn fitness fundamentals to get stronger & healthier in every aspect of their lives.

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GCAL Fitness Podcast

Episodes (110)

Sep 21, 2020 EP 88: Studying Brand Development & Understanding Rest/Recovery/Energy
Sep 14, 2020 EP 87: Discipline Equals Freedom
Sep 1, 2020 EP 86: RIP Black Panther & How I’m Finishing my Workouts in 30 Minutes or less

GCAL Fitness Podcast

Sep 21, 2020
13¾ minutes
11 MB

How you rest & recover IS directly related to how you perform. Be kind to your body...you've only got one. also, I'm studying brand development & marketing because as I detailed in this episode, it's my passion to help others reach their highest potential.

GCAL Fitness Podcast

EP 88: Studying Brand Development & Understanding Rest/Recovery/Energy

Gabe Calvento

00:00 -11:56