CTZN

Kerri Kelly

CTZN is having conversations at the intersection of wellbeing and justice. We’re not afraid to ask hard questions and have a radical dialogue about politics and patriarchy, white supremacy and worthiness. And we’re serious about showing up for one another and taking action for the wellbeing of everyone.

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CTZN

Episodes (49)

Feb 17, 2022 The Power of Pause: Octavia Raheem
Dec 20, 2021 Trust Your Truth: Shannon Algeo
Nov 24, 2021 A Queer Dharma: Jacoby Ballard

CTZN

Feb 17, 2022
1½ hours
143 MB

The new year is a great time to reflect on where we are coming from and where we are going. But instead of hustling into the new year, setting toxic resolutions and unrealistic goals, Octavia Raheem is encouraging us to rest. This podcast conversation features author, mentor and yoga teacher, Octavia Raheem. In her new book, Pause, Rest, Be: Stillness Practices for Courage in Times of Change, Octavia offers us a powerful guide to navigating the many changes we are facing with wisdom and ease. Instead of trying to push our way through endings, b...

CTZN

The Power of Pause: Octavia Raheem

Kerri Kelly

00:00 -01:02:29