Live Great Lifestyle

Luke DePron

Mens Health, Performance, and Personal Development. Unscripted conversations with inspiring guests in the areas of health, fitness, personal development, and lifestyle design. Your host, Mens Performance & Health Coach Luke DePron uncovers the mindset, habits, and strategies used by peak performers. Guests include New York Times Best Selling Authors, Olympic Athletes, Navy Seals, Mixed Martial Artists, Nutritionists, Personal Development Authors, Adventurers, Performance Coaches, Functional Medicine Specialists, and more! New Episode Every Wednesday!

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Live Great Lifestyle

Episodes (89)

Oct 21, 2020 The Art of Breath with Shift Adapt and Human Performance Expert Robert Wilson: Breath Strategies and Tactics for Health and Performance
Sep 16, 2020 Neuroscience and Brain Health: Optimize Your Brain Function and Performance with WaveNeuroscience to improve cognitive function, performance and manage PTSD, Anxiety, Depression, and more! The future of brain health and brain optimization is here!
Jul 29, 2020 Luke DePron Mens Health and Performance Coach Talks Stress, Overcoming the Barriers Stopping you from losing weight and getting fit.

Live Great Lifestyle

Oct 21, 2020
1 hour
54 MB

Rob Wilson co-creator of the Art of Breath seminar series. Rob has worked with elite military personnel and world-class athletes all the way to normal folk looking to live more healthy and productive lives. Rob has been a member of the SH//FT team for nearly 5 years as Co-Creator of the Art of Breath Seminar and lead educator under PowerSpeedEndurance where he helped reframe the approach to breath control for the modern health and performance world. Rob has presented this paradigm shift at prestigious locations around the world including ALTIS and the UFC Performance Institute.

Live Great Lifestyle

The Art of Breath with Shift Adapt and Human Performance Expert Robert Wilson: Breath Strategies and Tactics for Health and Performance

Luke DePron

00:00 -01:06:05