61 Points

Carin Lockhart

Welcome to 61 points, your Mindful Podcast! Join me as we explore how to live authentic lives, staying aligned with our true North. We'll explore topics like mindfulness, change, meditation, intuition, and more. My name is Carin Lockhart, and I will be your host. I am a business leader, life coach, yoga nidra meditation guide, yoga instructor, and techie. https://yogoonthego.com

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61 Points

Episodes (11)

Mar 2, 2023 Yoga Nidra Interview with Jeremy Wolf (March 2018)
May 23, 2022 Children's Nighty Nite Yoga Nidra Meditation
Jan 18, 2022 Finding Your True North

61 Points

Mar 2, 2023
41 minutes
56 MB

Enjoy this interview with Jeremy Wolf in which he talks about yoga nidra - his deep experience, learning journey, practice, teaching experience, and various styles. Learn why yoga nidra is the heart of yoga.

61 Points

Yoga Nidra Interview with Jeremy Wolf (March 2018)

Carin Lockhart

00:00 -41:08