Posh Incredible Transformations

Posh INC

Posh Incredible Transformations, where I interview ordinary people who are making extraordinary transformations in their lives and for others. I believe we're all here to transcend and assist the ones around us to grow into the people they’re born to be. The pathway of awakening is a noble life pursuit.

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Posh Incredible Transformations

Episodes (41)

May 1, 2020 Episode 41: Self Love
Jan 31, 2020 Episode 40: Your Reaction is the ONLY Thing that Matters
Jan 24, 2020 Episode 39: How to Nurture Your Depression

Posh Incredible Transformations

May 1, 2020
3 MB

Welcome to self love. This affirmation and meditation is for developing self love. Begin by taking 3 belly deep inhales and long exhales. Pushing out your stomach naturally opens your chest. An open chest opens your heart and receptivity. Feel free to let out a sigh or two or three. I am a badass. I am strong. I set the bar high for self love. I am an example for others to follow. When I forget how much I love myself, I laugh and say, “thank you for the opportunity to remember.” I love you. I remember to tap into the time...

Posh Incredible Transformations

Episode 41: Self Love

Posh INC

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