The Genius Life

Max Lugavere

Science-first wellness podcast that is equal parts rigorous, rebellious, and ridiculously useful. Hosted by Max Lugavere, health and science journalist, New York Times bestselling author, and one of the most trusted voices in nutrition and longevity. ⁣⁣⁣ Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.

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The Genius Life

Episodes (555)

Monday AMA 4: Non-Negotiables for Brain Health, Top Evidence-Based Supplements, and Early Decline Warning Signs
Wed Feb 18th 552: The Hidden Psychology That’s Sabotaging Your Health Decisions | Amanda Montell
Mon Feb 16th 551: Why Women Gain Belly Fat After 40 and How to Reverse It | Mariza Snyder, DC

The Genius Life

Feb 23, 2026
1¼ hours
61 MB

In this brain health–focused AMA, Max answers listener questions on dementia prevention, memory loss, cognitive performance, supplements, and the lifestyle habits most strongly linked to keeping the brain sharp with age. As always, nothing here should be construed as gospel (or medical advice). 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere Watch my new documentary Little Empty Boxes - https://www.maxlugavere.com/film T...

The Genius Life

AMA 4: Non-Negotiables for Brain Health, Top Evidence-Based Supplements, and Early Decline Warning Signs

Max Lugavere

00:00 -01:06:17