Tranformation Specialists

Beryl Armstrong LCPC, NCC

Welcome to Beryl Armstrong LCPC, NCC The Transformation Soecialists Transforming the way you think, the way you feel and the way you live

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Tranformation Specialists

Episodes (14)

Nov 4, 2018 Settling Your Mind-Part 1
Oct 14, 2018 Growing in Awareness
Oct 2, 2018 Just A Little Mindfulness

Tranformation Specialists

Nov 4, 2018
19 minutes
17 MB

This episode is designed to help those that struggle w settling one's mind. Often times the mind races which brings about uncomfortable and often uncontrollable feelings. Learning to settle the mind in a major step to controlling emotions. Listen and be transformed. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Tranformation Specialists

Settling Your Mind-Part 1

Beryl Armstrong LCPC, NCC

00:00 -18:45