Drink It Up Sweat It Out

Caila Ball-Dionne

Let's crack open a bottle of booze and talk about fitness and drinking—typically done separately, but this is a no judgement zone.

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Drink It Up Sweat It Out

Episodes (5)

Jun 10, 2018 Episode 5: Yoga and Beer With Shelby Williams
Jun 5, 2018 Episode 4: Mexican Mules and Triathlons With Lisa Van Lenner
May 28, 2018 Episode 3: Aperol Spritzes and Group Fitness With Alexis Ruff

Drink It Up Sweat It Out

Jun 10, 2018
27¼ minutes
37 MB

On our first live(ish) podcast, Shelby Williams—yoga instructor, jiu jitsu enthusiast, all around badass, and owner of Balanced Bodies—chats about yoga in breweries over some fab Scholb beer. Recorded live, post-Brewasana in Scholb Brewery & Tap Room. https://drinkitupsweatitout.files.wordpress.com/2018/06/drink-it-up-sweat-it-out-5.mp3

Drink It Up Sweat It Out

Episode 5: Yoga and Beer With Shelby Williams

Caila Ball-Dionne

00:00 -27:12