Habit Mechanic: Performance Psychology for the AI Era
Dr. Jon Finn
Habit Mechanic is a performance psychology podcast for the AI era — for professionals, teams and leaders who want to stay irreplaceable as AI reshapes the work humans get paid to do.Focus, decision-making and mental energy are becoming the real constraints on performance. Each episode explores how to optimise your brain's natural energy patterns — what I call Brain States — so you can do high-value work, work effectively with AI, and sustain performance without burning out.I'm Dr Jon Finn. I hold a PhD in performance psychology, I've spent 25 years working with professionals, leaders and elite performers across business and sport, and I...
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