The Therapy & Theology Podcast

TC Long

Taking on mental health challenges from 2 faith-based perspectives.

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The Therapy & Theology Podcast

Episodes (5)

Oct 12, 2019 Episode 04 - Four Key Concepts for Mental Health
Nov 26, 2018 Episode O3 - Inner Peace & Change
Jul 20, 2018 Episode 02 - How Do I Manage My Feelings & Apathy?

The Therapy & Theology Podcast

Oct 12, 2019
44 minutes
38 MB

Here on the Therapy & Theology Podcast, a Catholic therapist and a Latter-Day Saint therapist take on your mental health questions from two faith-based perspectives! In this episode, Eric & TC discuss Four Key Concepts for Mental Health. These are: 1. Sleep 2. Exercise 3. Meditation 4. Spirituality Have a question you want us to answer? Send it to us! Eric: https://www.ericjohnsonphd.com TC: https://www.tclongcounseling.com Music: "Sidewalk" by Jason Shaw of audionautix.com. Used with permission.

The Therapy & Theology Podcast

Episode 04 - Four Key Concepts for Mental Health

TC Long

00:00 -44:07